With our frenetic lifestyles, it rarely seems that we have time for anything. We’re continually swamped by notifications, emails, our managers demanding us to finish work etc. the list goes on and on.

Left unchecked, feeling out of control and disorganised can lead to increased stress and mental health issues. But all is not lost. You can regain control of your professional and personal time and get your organisational skills into better shape. Here’s our top tips!